HappyDiets.com

Check if you are and find out why.

loss of weight that will last ?
Yes, it's possible ! Read all about our weight loss program

What do we have to offer ?

We inform you about current insights on the causes of overweight and show you how loss of weight can best be achieved

We will help you understand your own body and show you why a particular way of losing weight makes sense.

This site is not just about losing weight and diets. We also focus on the psychological effects of eating.
And we have lots of articles about healthy food

Welcome to HappyDiets.com

Our dietician is a member of the Dutch
Association of Dieticians

Don't hurry
Eating is something that should not be done in a hurry. Still, lots of people eat as if their life depends on it. Too bad, because eating in a hurry is less tastefull, unhealthy and even less cosy. Furthermore, it leads to excessive eating. Thus it is very important to try and eat more slowly.

[ learn more ]

Losing weight becomes easier when you coddle yourself, with delicious tea for example

Breakfast ? Always ?
Find out why and how breakfast helps you to lose weight.

Cleaning up and losing weight !
This may sound crazy, but cleaning up can help you to lose weight...

Less fat using sugar
Learn how to lose weight and still use sugar...

Health
You think you know all about healthy food ? Think again ! Here you will find out what's really healthy

Read about various topics on losing weight in our section extra.

HappyDiets.com

Design: Charlotte